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I’ll be honest, my partner dragged me to this and I expected to stand around nodding politely at paintings I didn’t understand. What actually got me was the technique the guide taught us for how to engage with a piece — a proper way of looking rather than just glancing and moving on. It genuinely opened my eyes. And the odd thing is, I’ve caught myself using the same approach since — slowing down, really observing before jumping to conclusions. Turns out it’s surprisingly useful in daily life too. Came as a total sceptic, left recommending it to colleagues.